How high are crickets in protein?

Crickets are highly nutritious and contain a significant amount of protein, typically ranging from 60% to 70% of their dry weight. This makes them one of the most protein-rich foods available, surpassing traditional sources like beef and chicken. Additionally, crickets provide essential amino acids, vitamins, and minerals, making them a valuable dietary supplement. Their sustainability and low environmental impact further enhance their appeal as a protein source.