What are the do and donts for thalassemia minor?

For individuals with thalassemia minor, it is essential to maintain a healthy diet rich in iron and folate, as they can help support red blood cell production. Regular medical check-ups are important to monitor hemoglobin levels and overall health. It is advisable to avoid iron supplements unless prescribed, as excess iron can be harmful. Additionally, individuals should inform healthcare providers about their thalassemia status when considering surgeries or blood transfusions.