In 1984, people's diets varied widely depending on location and cultural influences, but common foods included processed and convenience items like frozen dinners, canned goods, and fast food, which were gaining popularity. Traditional meals often featured meats, potatoes, and vegetables, while snacks like potato chips and soda were staples. Health trends began to emerge, leading some to adopt low-fat and low-calorie diets. Additionally, ethnic foods started to enter mainstream cuisine, with dishes from Asian, Mediterranean, and Latin American cultures becoming more popular.
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