How many miles is 591 kcals?

The number of miles you can cover with 591 kcal depends on various factors, including your weight, walking or running speed, and efficiency. On average, a person burns about 100 kcal per mile when running, so 591 kcal would be approximately 5.9 miles. For walking, the calorie burn is usually lower, around 80-100 kcal per mile, resulting in a distance of about 6 to 7.4 miles.