What items contain large amounts of ephedrine?

Ephedrine is commonly found in certain over-the-counter medications used to treat Asthma, bronchitis, and nasal congestion, often in products like decongestants and bronchodilators. Additionally, it can be present in some weight loss and energy-boosting supplements. However, due to safety concerns and potential for misuse, many countries have restricted the sale of ephedrine-containing products. Always consult a healthcare professional before using any medication containing ephedrine.