What food is high in calories?

Foods with lots of fats are high calorie, but many are unhealthy due to cholesterol and/or sodium (e.g. bacon). Exceptions include peanut butter (380 kcal/100 g), Dark Chocolate, and cheese.
Other examples of higher-calorie foods are:

* Nuts (about 300 calories a serving)

* Meats (beef and pork, especially)

* Breads (can be high in caloires)

* Butter, fat, lards

* Sugar

* Desserts (cakes, cookies, ice cream, cup cakes, eclairs, Croissants, ect.)