What is the calorie intake for an 11-year-old?

The average caloric intake for an 11 year old girl is approximately 1600-2200.

Protein- 10%-20% sodium - 1500 mg

Carbs - 45%-65% fiber - 26g

fat - 25%-35% calcium - 1300mg.

For more information in relation to the calorie intake for boys and girls, see the page link, further down this page, listed under Related Questions.