How much fat do one chapati contain?

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1274018

2026-03-02 03:50

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Say a cooked chapati weighs 35 grams. Of that, assume 5 grams to be the water weight, leaving 30 grams of flour weight in the chapati. For whole-wheat flour, the protein content is about 13%, and 11.5% for 'normal' flour. So, a whole-wheat flour chapati has about 4 grams of protein, while a 'normal' flour chapati has about 3.5 grams.

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