What did the Norman women eat?

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2026-02-22 21:55

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Norman women primarily consumed a diet that included grains, dairy, meat, and fish, reflecting the agricultural practices of the region. Bread made from wheat or barley was a staple, often accompanied by cheese and butter. They also enjoyed seasonal fruits and vegetables, as well as game and domesticated animals like pigs and poultry, which were commonly raised. In addition, fish from nearby rivers and the sea contributed to their diet, particularly in coastal areas.

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