Is liquid melatonin better than pills?

Liquid melatonin helps to administer the dietary supplement to children who have difficulty swallowing pills (usually kids on the ADHD).

For adults and children alike, liquid melatonin is a lot easier to use.

If also you want the effect of the supplement almost immediately, the you could say that liquid melatonin is better though there is really no better to the use of liquid melatonin over the pills it is just in the matter of the preference by the user.