While marijuana is not harmful, no matter how it is taken (it is the smoke that is unhealthy), when put in food the pesticides or other chemicals used on the marijuana during growing would also go into the food, it's best to leave the marijuana to soak in water beforehand, THC isn't soluble in water so it won't weaken the marijuana.
The largest study of the health effects of marijuana to date was done by Kaiser Permanente. "In an exhaustive study of ten years of mortality data for over 65,000 men and women, Kaiser Permanente research scientists found no statistically significant association between marijuana smoking and death."
Every major government commission report on marijuana from around the world over the last 100 years has concluded that marijuana is not a significant threat to health, even when used regularly for decades. However, these studies were done before 1996.
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