It is a drink with the following (seen on the nutrition facts tab):
Water
High Fructose Corn Syrup
Citric Acid
Natural and Artificial flavors
Sodium Chloride (Electrolyte)
Potassium Citrate (Electrolyte)
Magnesium Chloride (Electrolyte)
Calcium Chloride( Electrolyte)
Potassium Phosphate (Electrolyte)
Calcium Disodium Edta (To protect Color)
Niacinamide (B3)
Red 40, Blue 1 -Thats just because I have grape, their are diff ones with diff Flavors
Pyridoxine Hydrochloride (B6)
Cyanocobalamin (B12)
Total Fat 0g 0%
Sodium 150 mg 6%
Potassium 38 mg 1%
Total Carb. 7%
Sugars 20g
Protein 0g
Vitamin B3 15%
Vitamin B6 15%
Vitamin B12 15%
In my serving size, it has 12 fluid ounces (355 mL)
Calories 75
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