How many calories are burned playing Kabaddi in 1 hour for the average person?

Playing Kabaddi for one hour can burn approximately 400 to 600 calories for the average person, depending on factors such as body weight, intensity of play, and individual metabolism. The sport involves high-intensity bursts of activity, including running, tackling, and strategic movements, which contribute to its calorie-burning potential. Engaging in Kabaddi also enhances strength, agility, and cardiovascular fitness.