What posishin are you when you give birth?

During childbirth, the most common position is the supine position, where the mother lies on her back, but many women prefer alternative positions such as squatting, kneeling, or using a birthing stool to facilitate labor. Some may also choose to give birth in a side-lying position or in water. Ultimately, the best position is one that the mother feels comfortable in and allows for effective labor and delivery. Each woman's experience is unique, and healthcare providers often support various positions based on individual needs.