You can always try a Holihoop or jumpropeing! If you are really anxious to get it smaller try squeezing your butt cheeks together for like an hour a day it burns a lot of calories and maybe some fat!
You could also try running up and down stairs, or use one of those stair machines that you can find in a gym. Jumping up and down or running should work too.
Copyright © 2026 eLLeNow.com All Rights Reserved.