Kasha Burgers

Ingredients

• 1 cup buckwheat groats (kashe)
• 2 small onions chopped
• 1/2 pound mushrooms chopped
• 1 tablespoon parsley chopped
• 3 egg whites
• 1/2 teaspoon salt
• 1/4 teaspoon pepper

Cook kashe and cook. Saute onions and mushrooms. Mix all together, Shape into burgers and brown in Pammed skillet or griddle.