What is Tolerable Upper Intake Level for sugar in a day?

The Tolerable Upper Intake Level (UL) for added sugars is not officially established by health organizations like the FDA or WHO. However, the American Heart Association recommends that women limit added sugars to no more than 6 teaspoons (25 grams) per day, and men to no more than 9 teaspoons (38 grams) per day. Consuming excessive amounts of added sugars can lead to various health issues, including obesity, Diabetes, and Heart disease.