Does rye flour aggravate arthritis

Rye flour, like other whole grains, contains gluten, which can be inflammatory for individuals with gluten sensitivities or celiac disease, potentially aggravating Arthritis symptoms in those populations. However, for most people without gluten issues, rye flour is a nutritious option that may not significantly impact arthritis. It is rich in fiber and nutrients, which can be beneficial for overall health. It's best for individuals with arthritis to monitor their own reactions to specific foods and consult with a healthcare professional for personalized advice.