If military time is 0145 what time is it on your regular clock?

The time would be 1:45am. Military time is very simple. The time is exactly as it appears on your normal clock until after 1200. If the number is higher than 1200 subtract 1200 from the number, and this will be a PM time of day. Example 2300 is 11PM (23:00-12:00=11:00)