How do you get chili pepper out of your nose?

To relieve the burning sensation from chili pepper in your nose, try to remain calm and avoid sniffling, as this can further irritate the nasal passages. Rinse your nose gently with saline solution or water to help flush out the irritant. If discomfort persists, inhaling steam from hot water can provide relief. Avoid using spicy foods or irritants until your nose feels normal again.