What food is SAMe found in?

SAMe (S-adenosylmethionine) is not typically found in foods, as it is a compound that the body produces from the amino acid methionine and adenosine triphosphate (ATP). However, foods rich in methionine, such as meat, fish, eggs, and dairy products, may support the body's production of SAMe. It can also be taken as a dietary supplement for various health purposes.