What is the best carry if someone twisted their ankle?

If someone twists their ankle, the best carry is typically the "firefighter carry," where the injured person is draped over the rescuer's shoulder with their legs hanging down, allowing for support and stability. Alternatively, a "chair carry" can be used if the individual is able to sit; two people can support them by holding their legs and back. It's essential to minimize movement of the injured ankle and ensure the person is comfortable during the carry. Always seek medical attention if the injury seems severe.