How do you remove contact lenses?

U JUST WASH YOUR HANDS AND PUT YOUR HEAD BACK AND TRY AND PUSH IT DOWN WITH YOUR FINGER UNTIL YOU CAN PULL IT OUT.THAN AFTER YOU CANT WASH IT WITH THE BOTTLE THAT THE EYE DOCTOR GIVES YOU.

Before removing contact lens, first wash your hands with soap & water. Throughly dry your hands. Make sure your room is properly well lit. Not sun lit, but with lights on. I usually turn on the bathroom light. Start with your right eye. Open your right eyelids with your left hand and try to find the contact. It is easy to find when you have the lights on. Look up, and use your finger (next to the thumb) right hand and your thumb to remove the contact. Do the same with your left eye. Hope that helps.