Is cereal good for gastritis

Cereal can be beneficial for gastritis, particularly if it is low in sugar and high in fiber, as it can help soothe the stomach lining and promote digestion. Whole grains like oatmeal or brown rice can provide essential nutrients without irritating the stomach. However, it's best to avoid cereals that are overly processed, high in sugar, or contain artificial additives, as these may exacerbate symptoms. Always consult a healthcare professional for personalized dietary advice related to gastritis.