How can I successfully plant chia seeds in a pot to ensure healthy growth and development?

To successfully plant chia seeds in a pot for healthy growth, fill the pot with well-draining soil, sprinkle the seeds evenly on top, lightly press them into the soil, and water gently. Place the pot in a sunny spot, keep the soil moist but not waterlogged, and ensure good air circulation. Harvest the chia plants when they are mature for optimal health benefits.