How much did Terry Fox eat in a day?

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2026-03-13 06:45

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Terry Fox, during his Marathon of Hope in 1980, consumed around 3,500 to 4,000 calories per day to sustain his energy levels while running long distances. His diet primarily consisted of high-carbohydrate foods, including pasta, bread, and fruits, along with protein sources to support his physically demanding journey. Fox faced challenges with appetite and nutrition due to the intense physical exertion, but he aimed to maintain a balanced intake to fuel his efforts.

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