How might the media influence a persons idea of an ideal body?

The media often promotes specific body types as ideal through advertising, fashion, and entertainment, which can shape societal standards of beauty. Images of slim, toned figures are frequently idealized, leading individuals to compare themselves against these unrealistic benchmarks. This constant exposure can create body image issues, influencing people to pursue unhealthy behaviors in an effort to conform. Additionally, social media amplifies these ideals, making them more pervasive and impactful on personal self-esteem and body perception.