Is 15 grams one carbohydrate

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1206786

2026-02-28 22:50

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15 =/= 1, you're going to need to give this question more context.

If you're into subtractive carb counting, you can take total carbs and subtract fiber for 'net' carbs. The theory is that fiber doesn't 'count' as a carb because the body can not break it down.

15 total - 14 fiber = 1 net carb

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