How do you cook Semphemphe?

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1000980

2026-02-08 08:50

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Semphemphe, also known as "samp" or "samp and beans," is a traditional South African dish made from coarsely ground maize. To cook it, soak the samp overnight, then drain and rinse. Boil it in a pot with water until it becomes soft, which usually takes about 1.5 to 2 hours. You can enhance the flavor by adding spices, salt, or cooking it with beans or meat.

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