Any time I try to work out my abs doing situps or using a machine my lower back hurts before I even feel it in my abs. I'm using the correct form so what could the problem be?

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1152219

2026-03-13 01:40

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try doing lower back exercises. strengthening your back is just as important if not more than your abs. the stronger your back the less it will hurt when working out your abs. Also consult you doctor you may have someething wrong with your back that needs treatment.

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