Why does a person FELL asleep after meal?

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1286110

2026-03-14 22:35

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A person may feel sleepy after a meal due to several factors, including the body's natural response to digestion, which diverts blood flow to the stomach and away from other areas, potentially leading to drowsiness. Consuming large meals, especially those high in carbohydrates or sugars, can increase the production of insulin, which in turn may boost the levels of certain neurotransmitters like serotonin and melatonin that promote sleepiness. Additionally, the body's circadian rhythms can also play a role, as many people experience a natural dip in energy levels in the early afternoon.

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