Is it possible to build good body by heavy weight program without using bodybuilding supplements?

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1230783

2026-02-24 22:45

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Supplements are essential but not mandatory for bodybuilding.

If you supply 1g of quality protein per pound of bodyweight daily and train hard, then it is absolutely possible. Remember, Arnold did not have the fancy supplements of today.

*edit by another user - Arnold admits he took steroids, please don't use him as your role model.

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