Why does Narrative Therapy state 'the problem is the problem the person is not the problem'?

Narrative Therapy emphasizes that individuals are not defined by their problems; instead, problems are viewed as separate entities that can be addressed and redefined. This perspective allows people to externalize their issues, reducing feelings of shame and blame. By separating the person from the problem, clients can explore their experiences and narratives without being overwhelmed by their challenges, fostering empowerment and agency in their lives. This approach encourages a focus on solutions and personal strengths rather than deficits.