Is it safe to take a sassafras pill?

Sassafras contains safrole, a compound that has been linked to liver damage and is considered a potential carcinogen. While sassafras tea and extracts have been used traditionally, the safety of sassafras pills can be questionable due to varying concentrations of active ingredients and potential side effects. It's essential to consult with a healthcare professional before taking sassafras supplements to evaluate the risks and benefits based on your individual health circumstances.