Can a one year old get enough nutients with table food and whole milk?

Yes, a one-year-old can get enough nutrients from table food and whole milk, provided the diet is balanced and includes a variety of foods. Whole milk provides essential fats and calcium, while table foods can offer necessary vitamins, minerals, and proteins. It's important to ensure that the child's meals include fruits, vegetables, grains, and proteins to support their growth and development. However, it's always advisable to consult a pediatrician for personalized dietary recommendations.