How to use spiegel seeds in India?

To use spiegel seeds in India, first, ensure you have access to the seeds from a reliable source. Soak the seeds in water for 24 hours to enhance germination, then plant them in well-drained soil with adequate sunlight. They can be used in traditional recipes or for medicinal purposes, as they are known for their nutritional benefits. Always consult local agricultural guidelines for specific cultivation practices and regulations.