Why do you get braxton hicks at night?

Braxton Hicks contractions, often referred to as "practice contractions," can be more noticeable at night due to factors such as fatigue and relaxation. As the day winds down, increased awareness of bodily sensations can make these contractions feel more pronounced. Additionally, changes in posture, hydration levels, and the baby's movements can also contribute to experiencing Braxton Hicks more frequently during nighttime hours.