How many total calories and calories from fat are listed on the food label?

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2026-02-23 23:25

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To determine the total calories and calories from fat on a food label, you need to look at the "Calories" section, which provides the total caloric content of the product. The "Calories from Fat" section specifically indicates how many of those total calories come from fat. Both values are typically found near the top of the nutrition facts panel on the label. If you have a specific food label in mind, you can share the details for more precise information.

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