Unpasteurized honey is generally safe for most adults, as it retains beneficial enzymes and nutrients that can be lost during pasteurization. However, it should be avoided for infants under one year old due to the risk of botulism, a rare but serious illness caused by bacteria that can be present in raw honey. Always ensure that the honey comes from a reputable source to minimize risks. If you have specific health concerns, consult with a healthcare professional.
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