How do adults get worms?

Adults can get worms through several routes, primarily by ingesting contaminated food or water, or through poor hygiene practices. Consuming undercooked or raw meat, especially from infected animals, can also transmit certain types of worms. Additionally, direct contact with contaminated soil or feces, particularly in areas with inadequate sanitation, increases the risk. Preventative measures include maintaining good hygiene, cooking food thoroughly, and avoiding contact with potentially contaminated environments.