Does turkey have tryptophan in it?

1 answer

Answer

1096401

2026-02-27 18:00

+ Follow

Yes. Tryptophan is a protein common in many meat and dairy foods.

Some people blame their postprandial (after eating) sleepiness on Thanksgiving on the tryptophan in the turkey. Well, blame something else! Tryptophan is common in MANY foods, and turkey is no more a culprit than chicken or cheese.

ReportLike(0ShareFavorite

Copyright © 2026 eLLeNow.com All Rights Reserved.