When should a ten year old wake up?

A ten-year-old should typically wake up around 7:00 to 8:00 AM, depending on their school schedule and sleep needs. Most children in this age group require about 9 to 11 hours of sleep per night. Ensuring they wake up at a consistent time helps establish healthy sleep patterns and promotes overall well-being. It's important to consider their individual needs and any extracurricular activities they may have.