Is fruit juice or cola better in a waxed carton?

Fruit juice is generally considered a healthier option than cola, even when both are packaged in waxed cartons. Juice typically contains vitamins and antioxidants, whereas cola is high in sugar and lacks nutritional benefits. However, it’s important to choose 100% fruit juice without added sugars for the best health benefits. Ultimately, moderation is key for both beverages.