Why do i always feel like I have to yawn to catch a deep breath?

Feeling the need to yawn to take a deep breath may be linked to your body's natural response to regulate oxygen and carbon dioxide levels. Yawning can help increase oxygen intake and promote a sense of alertness, especially when you're feeling tired or bored. Additionally, it might be a way for your body to signal the need for more respiratory effort. If this sensation occurs frequently, it could be worth discussing with a healthcare professional to rule out any underlying issues.