How often to ice down an hairline elbow fracture?

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1231990

2026-02-26 03:35

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For a hairline elbow fracture, it's generally recommended to ice the affected area for 15-20 minutes every 1-2 hours during the first 48 hours post-injury. This helps reduce swelling and alleviate pain. After the initial period, you can continue to ice as needed, especially after activities that may aggravate the injury. Always consult with a healthcare professional for personalized advice.

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