What does a 100 grams of salmon look like?

A 100 grams of salmon typically appears as a small fillet or a portion roughly the size of a deck of cards, depending on the cut. It has a rich, pinkish-orange color with a slightly shiny surface. The thickness can vary, but it generally measures about 1 to 2 centimeters in height. This portion is ideal for cooking methods like grilling, baking, or pan-searing.