What foods do you eat that contain protein?

bacon

3 slices

6

beef (ground, lean)

3 ounces

21

chicken breast (cooked)

3 ounces

26

cod (Atlantic)

3 ounces

19

haddock (smoked)

3 ounces

21

ham (meat only, roasted)

3 ounces

21

hot dog (beef)

1 each

7

pork (ground)

3 ounces

22

salmon (Atlantic)

3 ounces

22

sausage link (pork/beef)

1 link

9

shrimp (fresh)

3 ounces

17

tuna (canned, light)

3 ounces

22

turkey (light meat)

3 ounces

25

turkey (ground)

3 ounces

23