If you don't sweat, your body struggles to regulate its temperature, which can lead to overheating and heat-related illnesses, such as heat exhaustion or heat stroke. Sweating is a crucial mechanism for cooling the body, especially during physical exertion or in hot environments. Additionally, a lack of sweating can indicate underlying health issues, such as certain medical conditions or dehydration. It's important to maintain proper hydration and seek medical advice if you notice a significant change in your sweating patterns.
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