Are roasted handful peanut good for weight loss?

Yes Roasted Handful Peanut Is Good But Don't Eat Peanut Alot Also For Weight Loss Drink Fresh Juice Don't Drink Milk Much Drink A Lot Of Water Eat Breakfast Alot And Do Not Eat Much In The Afternoon And But You Can Eat In The Afternoon NOT To Much Make Sure You Do Exercise 15-25 Minutes A Day Would Be Fine Stretch Before You Run