What advice did tom give you about worrying about the future?

Tom advised me to focus on the present rather than becoming consumed by worries about the future. He emphasized that worrying often distracts us from enjoying the moment and can prevent us from taking actionable steps toward our goals. Instead, he suggested setting realistic short-term goals and being adaptable, which can help alleviate anxiety about what lies ahead. Ultimately, he encouraged me to trust the process and remain open to possibilities.